Business UN-Complicated: Mindfulness

"My mind races with ideas and things I should do, have to do, should've done!  It's like I can't shut it off." I can relate to that.  Can you? That racing mind (monkey mind!) can be exhausting.  The worst part is waking up in the middle of the night and not being able [...]

Business UN-Complicated: Mindfulness2018-04-19T14:10:12+00:00
  • Ellen Rohr Think twice Act

Think Twice – Speak Once

If you can't say something nice.... Well, you can say something nice. You can edit your thoughts before they take flight. You can also say nothing at all. Or you can think nothing at all. In other words, thinking and speaking are skills you can develop.  Your unbridled thoughts can be refined or changed or sent packing.  A [...]

Think Twice – Speak Once2016-12-01T14:55:07+00:00